Ask Eileen

Stress and menopause

Is the menopause causing you to feel stressed?

Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Isabel's photo avatar
    Isabel — 20.01.2021 05:55
    Am in menopaus already but l become more stressed and become fearful of death. Please help


    • eileen's photo avatar
      eileen — 20.01.2021 07:04
      Hi Isabel This is quite a common symptom in the menopause and many women will experience this at some point. I have posted a video on this and what you can do to help yourself so please do take a look.


  • shona haley's photo avatar
    shona haley — 24.04.2017 18:32
    Im in the throes of menopause and a bit of underactive thyroid. Im having a real issue trying to lose weight. Its a nightmare and is getting me down. Any advice before i explode?


    • Eileen's photo avatar
      Eileen — 25.04.2017 14:07
      If you have any existing problem such as thyroid issues, this can contribute to the menopause symptoms and vice versa. So do let the doctor know that you have menopausal developments breaking through. In case your thyroid medication needs reviewed. Weight issues are common due to the hormonal shift anyway. The digestive system becomes more sluggish and carb metabolism slows down, so try to drink more plain water to nourish and hydrate the body and I suggest that you eat more protein foods and less carbs, with plenty of fruit and veg. Molkosan can be helpful to kick start your day and reduce bloating if this is bothersome. You can look up GI Diet to help or someone like a Nutritional advisor or therapist can be helpful.


Valerian Complex Stress Relief – for stress and mild anxiety


For the relief of stress and anxiety. Fresh herb tincture. Also available in 50ml size.
More info

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