Ask Eileen

Breast pain and menopause

Up to two thirds of menopausal women suffer from breast pain

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

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Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Linda Branch's photo avatar
    Linda Branch — 24.09.2017 05:17
    Am suffering bad hot flushes weight gain and breast enlargement due to the menopause


    • Eileen's photo avatar
      Eileen — 25.09.2017 15:15
      Hello Linda What age are you? do you still have periods and are you taking any medication or supplements? thank you


  • Fran's photo avatar
    Fran — 04.09.2017 21:09
    I believe i am starting to menopause i have night sweats! Period is regular for 4-5 months than irregular for a month or two than back to normal! I have pain on my right outer part breast and and under my arm. Should I be worried?


    • Eileen's photo avatar
      Eileen — 05.09.2017 15:36
      Hello Fran, The best idea is to ask the doctor to test your hormone levels to find out if symptoms and breast pain are menopause related . I am not sure what age you are (average age of the menopause is 45-55yrs) but irregular periods and night sweats can often signify the approach of the menopause. Avoid caffeine and processed foods (these can be culprits and trigger symptoms) and drink plenty of plain water each day. Best wishes


    • Eileen's photo avatar
      Eileen — 05.09.2017 15:36
      Hi again Fran, Hopefully the tips on the page can help but if you need further assistance let me know.


  • Jayne keighley's photo avatar
    Jayne keighley — 04.09.2017 18:45
    I've been suffering with breast pain for 7 months I've had blood tests done it came back I'm going through menopause I'm still getting my periods every month I get 3 bad day painfully periods and still ovulating not sure when it will stop im 44 years old


    • Eileen's photo avatar
      Eileen — 05.09.2017 12:51
      Hi Jayne, The average age of the menopause is 45-55 years, so you are a little on the younger side. It is always good to have any breast pain or changes checked out by the doctor so I am glad this visit has clarified the situation. Even though you still have periods the menopause symptoms can arise at this stage. I would suggest that you try to drink plenty of plain water throughout the day (1.5 to 2 litres) to keep the body hydrated and nourished. As dehydration can be a culprit reduce fizzy drinks, tea, coffee and high salt and sugar foods. These can trigger symptoms or make them worse. The Menopause can affect the digestive process in general making it more sluggish. Avoid any congestion and constipation. You could add a nice gentle liver support like Milk thistle complex if you wish to help. Try a magnesium supplement to ease any cramping pain. I hope this information is useful to you.


Menopause support – Soy Isoflavones for all stages of the menopause

60 tablets

€ 16.95

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Menopause Support can be used to help you through all stages of the menopause.
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