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Read some of our customer ratingsAm I menopausal? Am I not menopausal? There are so many different symptoms involved with the menopause that often it can become difficult to determine whether what you are feeling is being triggered by the menopause or by an outlying factor. In this page, our menopause expert Eileen Durward cuts through the confusion of menopausal symptoms, helping you understand whether or not you are really going through this stage of life.
The average age for experiencing the menopause is still 52, despite the media focusing on women experiencing earlier menopause. Don’t be fooled into dismissing your health issues as being part of the peri-menopause (the run up to the menopause) without very good evidence, because you may miss an important diagnosis of something else – see the alternative possibilities below.
These are genuine symptoms of the menopause:
Many of these, however, can be mistakenly blamed on the menopause when actually they are due to stress, wear and tear, and diverse other health issues that should be investigated:
So don’t rush to a diagnosis of incipient menopause. Check for other factors first. Many women find that reducing their stress levels, eating a healthier diet, exercising lightly but regularly, and prioritising sleep will reduce or remove many of the above symptoms.
Finding the right remedy to help ease your symptoms is important. Here are some for you to consider:
Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.
A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.
TIP: Read why so many women recommend Menopause Support for before, during & after the menopause
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Sonya — 19.11.2020 22:31
I go into a hot flash after urinating. Is this a part of menopause
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eileen — 20.11.2020 17:26
Hi Sonya,
This can happen during menopause, due to changes in fluid balance/ blood pressure after urinating or the bowel moving. It tends to happen if your circulatory system is quite sensitive anyway.
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Sonya — 19.11.2020 22:30
I go into a hot flash after urinating. Is this a part of menopause
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Anika — 05.10.2017 22:25
I am 40 and my periods stopped for more thn 2 years. What are the resosns for this? Are there any side effects? Is it okay? What should do and what should i avoid doing or eating?
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