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Adding a green smoothie to your day is the perfect way to quickly (and deliciously!!) give your body a boost of nutrients and energy! Full of antioxidants and vitamin C from Kiwi fruit and ginger, I love this light and refreshing smoothie! Plus, it’s a sneaky extra serving of greens! Yummy xo
1. Add all ingredients to a high-powered blender.
2. Blend until smooth.
3. Pour into a glass and top with granola, if using.
I hope you give this delicious kiwi & ginger green smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Kiwis are little powerhouses! Packed with antioxidants, they are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. Plus, they are a good source of fibre. Spinach is also super good for you too. Due to its high magnesium content and anti-inflammatory properties, it is known to help ease muscle and joint pain and relax muscles.
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes. She also enjoys helping others to build healthy relationships with food and develop healthy lifestyle habits.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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