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Healthy & delicious recipes from A.Vogel

Pumpkin & Potato Soup

  • Preparation:  min
    Time:  min
  • Easy
  • Serves 2
  • Prep: 20 min
  • Easy
  • Serves 2

Warm yourself up with this deliciously creamy, comforting soup, which is so simple to make. I like to use Herbamare® Bouillon as my vegetable stock as it adds so much extra flavour.

Ingredients

Pumpkin & Potato Soup

  • 1 medium pumpkin, seeds removed
  • 3 onions, halved
  • 4 large potatoes, peeled
  • 1 tbsp Herbamare® Bouillon vegetable stock, dissolved in 1 ltr boiling water
  • Freshly ground pepper
  • Fresh rosemary & thyme

How to make Pumpkin & Potato Soup

1. Cut the pumpkin and potatoes into small chunks.

2. Par-boil the pumpkin and potatoes.

3. Use the water from boiling the pumpkin and potatoes to make the Herbamare® Bouillon vegetable stock.

4. Put the pumpkin, potatoes and onions into a saucepan with the Herbamare® Bouillon and allow to simmer for 1 hour.

5. Blend and season with pepper, rosemary and thyme, according to taste.

This recipe is full of goodness

  • Packed with vitamins (vitamins A, C & E)
  • Low in calories
  • Rich in antioxidants

A powerful combination of nutrients, pumpkins are high in vitamin C and beta-carotene which are great for boosting your immune system, and helping to strengthen your resistance to colds & flu.

About Irene

Irene is a passionate cook and talented baker who is known for her delicious cakes and her hearty soups, as well as healthy and wholesome recipes.

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