Avocado & Grapefruit Salad

Preparation: 10 min
Easy
Serves 4

Prep: 10 min
Easy
Serves 4

A refreshing salad, perfect for a warm summer's day, drizzled with olive oil for extra flavour.

Rachel Foyle

Ingredients

Avocado & Grapefruit Salad

2 pink grapefruits
115g spinach leaves
2 avocados, chopped
50g pine nuts
100g grapes
3 tbsp olive oil
Herbamare® Spicy seasoning salt

How to make Avocado & Grapefruit Salad

1. Peel the grapefruit so that the albedo (white skin) is removed. Separate the fruit segments.

2. Arrange the grapefruit segments, spinach, avocado, pine nuts and grapes in a bowl.

3. Drizzle over the olive oil and season with Herbamare^® Spicy seasoning salt and pepper.

This recipe is full of goodness

High in healthy fats
Rich in vitamins (K, C, B5, B6 & E)
A good source of folic acid, potassium & fibre

Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.

About Rachel

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

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