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Healthy & delicious recipes from A.Vogel
Kale Chips with Parmesan Cheese
10
0
0
- Preparation: min
Time: min - Easy
- Serves 2
- Prep: 5 min
- Easy
- Serves 2
Crunchy, full of flavour, totally moreish, but so healthy, these guilt-free kale chips are my favourite snack. Not only that, but they are quick and easy to make.
Rachel Foyle
Ingredients
Kale Chips with Parmesan Cheese
- 1 bunch kale, shredded
- 1 tsp extra virgin olive oil
- 1 clove garlic
- Herbamare® seasoning salt, to season
- Black pepper, to season
- Parmesan cheese, grated, to season
How to make Kale Chips with Parmesan Cheese
1. Preheat oven to 175ᵒC.
2. Spread the kale leaves thinly on a baking tray.
3. Rub in the oil and garlic and season with Herbamare® seasoning salt and black pepper.
4. Bake the kale leaves in the oven for 10-15 minutes, until the leaves are turning brown, but not yet burnt.
5. Remove the leaves from the oven and allow to rest for 2-3 minutes. Grate the parmesan over the leaves before serving.
This recipe is full of goodness
Kale is super nutritious. It’s packed with goodness including vitamin A which helps maintain healthy hair, skin and bones. It also has a high fibre and water content which helps support the digestive system and prevent constipation.
About Rachel
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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