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Healthy & delicious recipes from A.Vogel
Beetroot Smoothie
10
0
0
- Preparation: min
- Easy
- Serves 1
- Prep: 10 min
- Easy
- Serves 1
Packed full of antioxidants, this healthy beetroot smoothie is the perfect pick-me-up. Beetroot sounds like a strange addition to a smoothie but I really like the zingy flavour it adds to this drink.
Hetty Crèvecoeur
Ingredients
Beetroot Smoothie
- 2 small beetroots
- 1 avocado
- 2 tbsp of cocoa powder
- 1 tbsp honey
- 200ml of almond milk
- 1 tablespoon Echinaforce® Hot Drink
How to make Beetroot Smoothie
1. Peel the avocado and remove the stone.
2. Cut the beetroot into small pieces and put them into a large measuring jug along with the avocado.
3. Add the almond milk, honey, cocoa and Echinaforce® Hot Drink and mix with a hand blender until smooth. Alternatively, repeat the process using a blending machine.
This recipe is full of goodness
Due to its high fibre content, beetroot is great for supporting the digestive system, helping to prevent constipation and keep bowels healthy and regular. The iron content in beetroot means it’s good for those with anaemia and fatigue.
About Hetty
Hetty's passion is to inspire and inform people on health, nutrition and lifestyle.
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