In regard to joint pain and muscle aches during menopause, will these get better as the body adjusts to decreased oestrogen levels? How long does this process typically take?

Most women do find that their symptoms ease off through the menopause.

However, that can also depend on your general health, stress levels, diet, exercise etc. So looking after yourself well at this time is very important!

In the meantime, you may find that Devil's Claw and Arnica Gel can help to alleviate these aches and pains.

Eileen Durward