I'm 38 years old and I'm having a total hysterectomy next Friday due to severe endometriosis (previously had excision via lap 18 months ago). This means I will go into premature menopause. I've been given the option of HRT patches until I'm 50, but I want to explore natural alternatives to any symptoms I'll experience. I am a therapist so I'm very open to natural remedies/herbs/nutrition etc. What do you recommend?

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