I've had a very bad shoulder pain for the last 2 weeks. I'm also getting pains in my knees. I'm 52 years old and I've been getting hot flushes for a few years now. I was on Kilofem for about 6-7 years but I had to stop due to heavy bleeding. I am worried about going on HRT. What can I do?

Do you have questions? Please feel free to ask.

Click here to ask your question

How helpful was this answer?

Our customers love us!

We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 98% rating. That’s pretty close to perfect!

Read some of our customer ratings

Kick it up a notch!

Our Herbamare combines herbs and vegetables with a little sea salt to create a delicious, healthy seasoning for any dish!

Find out more

Improve your flexibility!

Join Hetty and Martin in the A.Vogel gardens to improve your flexibility.

View flexibility videos

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Free sample of Menopause Support