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Read some of our customer ratingsIt's possible for the lining of the bladder to become thinner due to falling oestrogen levels, and therefore more easily irritated by concentrated urine.
Although it may seem counter-intuitive, it's best to drink as much plain water as you can (at least 1.5 litres daily), as this dilutes the urine and makes it less irritating to the bladder lining.
It's also best to avoid coffee and tea, and sugary drinks, as they can irritate the bladder lining too.
Try Menopause Support for a few months, to support your oestrogen levels naturally.
Eileen Durward
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