background

I am 50 years old and my periods are irregular. Sometimes I feel so angry and frustrated. I have no idea where the anger is coming from and now I don't trust my emotions. I just lash out at my loved ones and then feel extremely regretful and guilty. What should I do to help myself and those around me?

Do you have questions? Please feel free to ask.

Click here to ask your question

How helpful was this answer?

Our customers love us!

We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 98% rating. That’s pretty close to perfect!

Read some of our customer ratings

Kick it up a notch!

Our Herbamare combines herbs and vegetables with a little sea salt to create a delicious, healthy seasoning for any dish!

Find out more

Improve your flexibility!

Join Hetty and Martin in the A.Vogel gardens to improve your flexibility.

View flexibility videos

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Free sample of Menopause Support