Our customers love us!
We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 98% rating. That’s pretty close to perfect!
Read some of our customer ratingsUnfortunately, coming off HRT can be really awful and it can take the body a while to rebalance itself.
Menopause-like symptoms such as joint pain, fatigue, and flushes are very common.
Firstly, looking after yourself well and daily relaxation is paramount to helping the body re-adjust and doing too much at this time can be counter productive, for the time being you may find Yoga or swimming better that walking.
You could try Devils Claw for the joint pain and I would also suggest a good female multi-vitamin, your body's nutritional needs at this time can be really high so extra vitamins are very important.
Acupuncture can also be really good for balancing whilst coming off HRT so it is worth looking into as well.
Eileen Durward
We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 98% rating. That’s pretty close to perfect!
Read some of our customer ratingsOur Herbamare combines herbs and vegetables with a little sea salt to create a delicious, healthy seasoning for any dish!
Find out moreJoin Hetty and Martin in the A.Vogel gardens to improve your flexibility.
View flexibility videosCarbohydrates have a bad reputation, but eating the right kinds can actually be great for weight management!
Find out more about carbohydrates and weight managementDiscover the story of Alfred VogelNature is just about the best thing we’ve got!