Ask Eileen

Tips for a Healthy Menopause

Lifestyle advice and self-help tips to help you sail through the menopause


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  • Jane's photo avatar
    Jane — 13.05.2020 18:42
    Hi , is it ok to still take joint care as well as menopace?


    • Eileen's photo avatar
      Eileen — 14.05.2020 08:09
      Hi Jane Joint Care and Menopace are not our products so you would need to contact them for this advice, sorry.


  • Michele Winburn's photo avatar
    Michele Winburn — 14.10.2019 03:34
    I have been reading through your site, it seems like you really know your stuff. I wanted to get your take on this Yoga Program


  • Ann Hayes's photo avatar
    Ann Hayes — 12.06.2019 22:11
    Hello Eileen, I'm going through surgical menopause, I'm 50 and aside from all other symptoms, my legs are so painful from the knees down and swelling too. Thanks.


    • Eileen's photo avatar
      Eileen — 13.06.2019 08:36
      Hi Ann Joint paons are common with low oestrogen but there are things you can do to help yourself. I have posted a video blog on joint pains so please do take a look.


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