Balance exercises

Simple exercises to improve balance and stability

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  • I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I'll go ahead and bookmark your site to come back later on. All the best Darknet Market Links  https://alphabay-darkweb.net's photo avatar
    I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I'll go ahead and bookmark your site to come back later on. All the best Darknet Market Links https://alphabay-darkweb.net — 17.08.2022 05:05
    I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I'll go ahead and bookmark your site to come back later on. All the best Darknet Market Links https://alphabay-darkweb.net

    Reply

  • Eileen Moran 's photo avatar
    Eileen Moran — 25.04.2021 05:36
    I need to improve my balance and keep fit

    Reply

    • Louise's photo avatar
      Louise — 26.04.2021 08:31
      Hi Eileen, I hope you have found these exercise videos helpful, we also have ones focusing on strength and endurance, which you can see on the right-hand side of this page, if you want to work on your fitness a little bit further.

      Reply

  • Anita Dighe 's photo avatar
    Anita Dighe — 06.04.2017 19:31
    Hi Anita here. Just an update, I had a lumpy bump on my spine. Caused me a lot of problems. Thanks for your advice . A

    Reply

    • Emma's photo avatar
      Emma — 07.04.2017 09:28
      Hi Anita, I hope that you got the problem with your back resolved, if not, feel free to contact our Helpline on 0845 608 5858 for further advice.

      Reply

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