TLC for the feet this winter


Gabrielle McAuley
@AVogelUK


21 December 2017

A little TLC for your poor little piggy toes won't go astray at this time of year. After all, we couldn't do anything at all - shopping, carol singing, brisk walks in the lovely frosty air, - without those feet.

Although we don't always do it, wearing comfortable shoes of the correct width and heel height is a must. Socks or tights made of natural fabric are most comfortable and allow the feet to 'breathe'.

Having a couple of changes of work shoes and wearing them on alternate days is important and bathing tired feet in water with salt, or a few drops of Lavender essential oil while sitting watching your favourite film or news programme can ease those tired aching feet.

A nice foot massage or reflexology treatment is deeply appreciated by those ever faithful tootsies and massaging some Neem Cream (which has antifungal properties, smells great, massages in and absorbs easily) into the feet after your morning shower can help your feet feel more comfortable for the whole day.

For those whose feet perspire uncomfortably, 'Salt of the Earth' foot spray may relieve self-consciousness and discomfort especially if we are going to an event straight from the office.

To avoid the crankiness and irritability which comes from squashed, aching feet (and who needs the distraction of painful feet at this busy time of year) all that's needed is to include a little foot care in our regular body care regime, the payback of comfortable feet is well worth the small amount of effort involved.

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Neem Cream – Skin Calmer

50g

€ 11.69

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Made from extracts of the leaves of the Neem Tree. Relief for very dry skin & for those prone to …
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