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A.Vogel Can't Sleep?

Are you getting enough sleep?
For many of us , sleep is taken for granted, but a recent survey found that on average 66% of European adults have experienced problems sleeping over the last 12 months.1

Good quality sleep is essential for the body to work properly and although the amount we need varies from person to person it is something that we can not do without if we want to be able to continue with our daily routines.

Sleep problems are often the  result of stress,tension and/or worry and can cause symptoms such as headaches, memory and concentration problems, fatigue and depression.

Products:

A.Vogel Dormeasan oral drops are a combination extract of fresh, organic Valerian and Hops, licensed for the temporary relief of sleep disturbances caused by the symptoms of mild anxiety, based on traditional use.


Health Tips:

What is sleep?


How much sleep do I need?

Good Sleep Guide

Sleep diary

Sleep Check

Health Tips:

Why Cant I sleep?
Dealing with sleep disturbances naturally

The Nature Doctor
Alfred Vogel writes about lack of sleep

Did You Know
Interesting facts about sleep
 1. Data on file. YouGov sleeping problems survey. All figures unless otherwise stated, are from YouGov Plc. Fieldwork undertaken between 29th January - 10th February 2009.
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